BMI, also known as body mass index, serves as a method to assess if
your weight aligns with your height and indicates whether you are
within a healthy range.
By calculating your BMI, you can determine if you have a healthy weight relative to your height, and it can also indicate whether you are overweight or underweight. While BMI has its limitations, as there are other factors to consider in relation to weight (refer to the limitations information below), it can still provide a helpful guideline.
To discover your BMI and ascertain if you have a healthy weight, simply input your details into our calculator.
Although, in general, BMI is a useful measure of whether or not you’re a healthy weight, it isn’t suitable for everyone. There are some groups of people where a BMI result should be considered carefully, or where it may not even be helpful to use at all.
The information provided on this website is for general informational purposes only and should not be considered as medical advice. Always consult with your healthcare professional or primary care physician before making any changes to your diet, exercise routine, or health practices. Your doctor is in the best position to evaluate your individual health status and provide personalized recommendations. Remember that every individual is unique, and what may be suitable for one person may not be appropriate for another. Your doctor can assess your specific medical history, current health condition, and any potential contraindications before making any decisions regarding your health. Taking proactive steps to ensure your well-being is essential, and seeking professional medical advice is crucial to make informed choices regarding your health and fitness journey.